How Mindfulness Empowers Us

So often I am asked the question, “What does it mean to be mindful?” and I find myself reaching for the right words to use when answering. In truth, mindfulness is simple. But sometimes the simplest things are the hardest to explain. Click to learn more about mindfulness and ways to incorporate it into your daily life.

Hi there! 👋 We’re George & Rachael, owners of Radiant Counseling. Read our story, see what makes our approach unique, and learn why we believe mental health is a fundamental right.